Fire to Fuel: A Somatic Workshop for Metabolizing Anger

Are you ready to transform your relationship with anger? Join us for "Fire to Fuel," a groundbreaking workshop designed to help you harness anger as a powerful tool for healing and growth instead of a source of harm and frustration.

This workshop is perfect for anyone who feels overwhelmed by anger—whether you unleash it regularly or suppress it until it becomes a ticking time bomb. Learn to use your anger as a catalyst for positive action and personal transformation. Through a blend of somatic practices, self-exploration, and group support, you will discover how to safely discharge nervous system aggression without damaging your relationships or harming yourself.

You’ll explore effective strategies to express anger in a constructive and integrative manner, transforming it from poison into medicine. Gain insights into your anger’s underlying messages, allowing you to create necessary boundaries that reinforce your integrity and self-worth.

This experience combines practical education with…