WHO SOULFLY SUPPORTS
You don’t have to go through this alone.
Life transitions, grief, trauma, and emotional upheaval can make you feel disconnected from yourself and everything around you. SoulFly Therapy is here for:
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Individuals moving through trauma, loss, illness, identity shifts, or major life change
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Couples seeking deeper connection, honest communication, and shared healing
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Those walking the hardest roads of parenthood — infertility, miscarriage, infant loss, birth trauma, postpartum struggles, and the grief that doesn’t always have a name
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Groups ready to heal in community and embodied awareness
Every session is tailored to where you are — so you feel safe, seen, and supported from the very first breath.
Dear Body,
Are you listening?
I’ve been waiting for this moment — to find you again, right here in the middle of the hard stuff.
You can let go now. You don’t have to hold it all together.
I know this feels scary. But what you’re moving through isn’t breaking you — it’s freeing you. This is a sacred rite of passage, and it’s leading you somewhere you couldn’t have found any other way.
Every loss, every shift, every moment that brought you to your knees — it all brought you here. And here is exactly where you need to be.
I’m with you through all of it. The crying, the laughing, the screaming, the stillness. Whatever it takes to pass through this.
You’ve been asking — why me? Why this? Why now?
Only you hold those answers. And I’m ready to help you find them.
Are you ready to receive them?
Sincerely,
Your Soul
HOW SOULFLY HELPS
Come home to your body. That’s where the healing lives.
SoulFly combines trauma-informed yoga therapy, somatic coaching, and mindful movement to help you:
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Release stress and tension stored in the body
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Regulate your nervous system and restore emotional balance
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Reconnect with presence and body awareness
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Navigate life’s hardest changes with clarity and resilience
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Rediscover purpose, meaning, and your most authentic self
Every approach is gentle, individualized, and rooted in evidence-based practice — because lasting transformation happens from the inside out.
If you are willing to...
Step into the uncomfortable
Go through it instead of around it
Listen to what your body has been trying to tell you
Be vulnerable enough to heal
I can help you...
Make Peace with your Body
Set boundaries that actually hold
Rebuild trust in yourself
Find your way back to feeling whole
Become your own Medicine
Turn your hardest chapters into your greatest strength
Meet Sarah
My soul’s work is helping you reconnect with yours.
I’m Sarah Bustamante — Founder of SoulFly Therapy, Certified Trauma-Informed Yoga Therapy Practitioner, and Somatic Coach. I work with people in the middle of life’s hardest changes: grief, illness, identity shifts, reproductive transitions, and trauma.
Using the Phoenix Rising Method™, I guide you back into your body — because that’s where your answers live. Every session is body-based, trauma-informed, and tailored to help you feel grounded, emotionally balanced, and empowered.
I don’t just hold space. I meet you there.
OFFERINGS
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Yoga Therapy & Somatic Coaching
"In my private yoga therapy session with Sarah, I found her to be extremely supportive, compassionate, and she truly understood what I was saying and feeling. I became aware of some valuable information about myself that I don't think I would have discovered on my own or without her assistance. Yoga Therapy is a wonderful complement to mental health therapy. I recommend her wholeheartedly if you are seeking a better understanding of yourself that will ultimately lead to positive change."
Everyone deserves support, safety, and a way through.
There’s hope through the hard stuff — and SoulFly meets you there.
In life’s biggest changes, your body is your greatest tool for healing. Coming home to it changes everything.
