Upcoming Events
Transcending Trauma:
9-Weeks to Safely Move Through Trapped Survival Stress and Reveal Your Own Medicine
Unstable Nervous System? Gradually move through anxiety, displaced fear, and chronic symptoms in this proven-effective transformational program designed to rewire your autonomic nervous system and reveal your body’s spontaneous intelligence so you can finally heal at the root level.
Grief In Motion:
A Somatic Workshop for Moving Through Hidden Loss
In a society that often stigmatizes the expression of grief, many of us carry hidden losses that weigh heavily on our hearts and bodies. Join us for "Grief in Motion," a somatic workshop designed to help you explore and release the emotions associated with loss that may be lingering beneath the surface. Read More
Fire to Fuel:
A Somatic Workshop for Metabolizing Anger
In this immersive 3-hour experience, we’ll explore the energy of anger not as a foe, but as a powerful ally. Through yoga therapy, breathwork, and somatic practices, you’ll learn how to harness your anger, release tension, and transform it into fuel for personal growth and empowerment.
**Upcoming Date to Be Announced**